Classes & Schedule
Classes Available
We offer a wide range of classes suitable for everyone,
from beginners to the most experienced yogis.
Bikram Classic
The original game-changer. 26 postures, 2 breathing exercises,
and a full-body reset.
Bikram Express
Move through the full
26+2 sequence with a faster pace and fierce focus.
Bikram Beats
The Bikram foundation—turned up. Flow through the 26-posture sequence set to music.
Vinyasa Fusion
A heated flow linking breath to movement with strength, mobility, and full-body fire.
Yoga Sculpt
Yoga. Weights. Cardio. Flow through Vinyasa-inspired sequences while sculpting and strengthening.
Hot Pilates
Maximum results. This full-body, joint-friendly sweat session torches fat and builds lean muscle.
Grit
Strength. Sweat. Repeat.
Build full-body power with supersets, strength cycles.
Detox
This bodyweight burner combines cardio, strength, and plyo moves for a full-body blast.
Yin Yoga
Yin is a meditative practice that targets deep connective tissues with long-held, passive poses. Not heated.
Yoga Nidra + Sound Bath
Guided meditation with the soothing vibrations of sound to take you into a deep state of rest. Not heated.
“Treat yourself like someone you love.”