JTown Hot Yoga | Classes & Benefits
 

Classes & Benefits

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The Classic

OG style Bikram: 26/2

The Classic 

When ‘just’ getting old isn’t an option.

The Classic is the experience that started it all. 

Start your journey in this beginner’s yoga class, formerly known as Bikram Yoga. 

Invest 90 minutes, and you get back 90 great years. 

Postures and Benefits

The Express

Express. 

 

When you need a quick fix yet are short on time. 

Perfect for maintaining a healthy range of motion.

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26 & Tunes

26 & Tunes

The Classic with a beat and a twist

75 minutes of good times and high vibes

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Fusion

Fusion– 

When you want it all

It’s about the journey

A level 2 Hatha/Vinyasa yoga blend. 

The right combination of various yoga styles and movements creates a truly magical experience. Fusion is a level-up, heated class. In this vibey, eclectic experience, senior instructors will utilize dynamic movements and creative, intelligent sequencing to create something truly unique. 

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IGNITE

HIIT

 HIIT 

When getting stronger is the name of the game.

Tabata style, low impact 

Tremendous results 

A pilates-inspired HIIT class. 

All levels, full body

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GRIT

GRIT 

When there is a fire in your soul, feeling ready to go

Ignite your fire 

Get ready to rise & grind

With this  level-up experience 

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Yoga Sculpt

Yoga Sculpt

When you want the best of both worlds 

This flow class connects & ignites 

flexibility & strength training

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DETOX

Detox 

A yoga and cardio sesh 

You’ll sweat out your sins; we’ll mop it up.

 Low impact with high impact options

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RESTORE

Yin Yoga

Yin:

When you need to balance and ground. 

For optimal health, you must exercise more than just your muscles. 

Healthy fascia is where it’s at. 

Balance your practice 

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Yoga Nidra

Nidra 

When you need stress relief & relaxation 

Yogic sleep meditation 

Slow down and zen out

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