The Classic
OG style Bikram: 26/2
Classes & Benefits
CONNECT
The Classic
When ‘just’ getting old isn’t an option.
The Classic is the experience that started it all.
Start your journey in this beginner’s yoga class, formerly known as Bikram Yoga.
Invest 90 minutes, and you get back 90 great years.
The Express
Express.
When you need a quick fix yet are short on time.
Perfect for maintaining a healthy range of motion.
26 & Tunes
26 & Tunes.
The Classic with a beat and a twist
75 minutes of good times and high vibes
Intermediate
Intermediate
When you are ready for the next step
Rise to the occasion
Where technique and alignment from the Classic
Integrate with balance, flexibility, and strength.
Fusion
Fusion–
When you want it all
It’s about the journey
A level 2 Hatha/Vinyasa yoga blend.
The right combination of various yoga styles and movements creates a truly magical experience. Fusion is a level-up, heated class. In this vibey, eclectic experience, senior instructors will utilize dynamic movements and creative, intelligent sequencing to create something truly unique.
Flow
Flow:
When you are feeling stuck.
Find your groove and get into a flow
A heated vinyasa-style class.
Wild
Wild
When feeling caged simply won’t do.
Music is bangin’ while beats fuel the movement. Rich in Kundalini-inspired kriyas, & rhythmic movements, we don’t turn the heat up, but it’s going to get HOT!.
IGNITE
HIIT
HIIT
When getting stronger is the name of the game.
Tabata style, low impact
Tremendous results
A pilates-inspired HIIT class.
All levels, full body
GRIT
GRIT
When there is a fire in your soul, feeling ready to go
Ignite your fire
Get ready to rise & grind
With this level-up experience
Yoga Sculpt
Yoga Sculpt
When you want the best of both worlds
This flow class connects & ignites
flexibility & strength training
DETOX
Detox
A yoga and cardio sesh
You’ll sweat out your sins; we’ll mop it up.
Low impact with high impact options
The LAB
The LAB
When you want to be a part of the process
Explore new class formats, mobility & styles.
RESTORE
Yin Yoga
Yin:
When you need to balance and ground.
For optimal health, you must exercise more than just your muscles.
Healthy fascia is where it’s at.
Balance your practice
Yoga Nidra
Nidra
When you need stress relief & relaxation
Yogic sleep meditation
Slow down and zen out
SOUND-X
SoundX.
When sounds and vibrations move you.
A cultivated auditory experience designed to elicit healthy transformations
Yo’ Momma
Yo’ Momma.
When you are living for two.
This prenatal series is curated for optimal health